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Mindfulness - what is it?

6 meses atrás
I know it's been around for quite a while, but I never paid much attention to this concept until I received a request to translate a book on Mindfulness. What do you think it is? Explain it in simple terms or technical terms - whatever suits you best.

Mindfulness is...

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Irma
Flag스페인어 (Spanish)5 horas atrás
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si
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Mariana
Flag스페인어 (Spanish)21 horas atrás
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Jackie

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